I was asked to contribute a guest post by Sue Loncaric for her Website Sizzling toward sixty. Sue’s passion is “helping and encouraging women in midlife to reach their full potential living a healthy & active lifestyle”. I encourage my readers to have a look at her website because it has so many resources for women in their midlife to inspire and guide them to live a healthy life. Sue lives on the Gold Coast and we’ve never met in person but I look forward to having a coffee and a chat with her when we are no longer social distancing.

This was my first guest post and I feel very honoured to have been invited to take part in her series Aging Well Living Well. I talked about some of the challenges I have faced in my life and how I overcame them to arrive at this point in my life. Here is an excerpt:

I want my remaining years to be as healthy as possible so I strive to overcome my health issues and live the healthiest version of my life as I can… No matter what your issues are, whether they are physical or mental, a lack of money or support, it is possible to live the healthiest version of yourself. Do what you can rather than focusing on what you can’t.

Christina Henry 2020

Take a look at my guest post at this link:

Living the Healthiest Version of Your Life