Tag: healthy recipes

  • Inspiring a Healthy Lifestyle Series

    Inspiring a Healthy Lifestyle Series

    Inspiring a Healthy Lifestyle Series is a series of interviews with people whose life goal is to inspire people to live a healthy lifestyle. Since I began Midlifestylist I have been privileged to “meet” many people who are passionate about health, diet, and lifestyle so I invited some of them to be interviewed (online). My aim is to inspire others to live a healthy lifestyle, and seeing some of the websites and social media posts of my guests shows that they have the same ultimate goal.

  • How to Make a Healthy Burrito

    How to Make a Healthy Burrito

    How to Make a Healthy Burrito to take to work for your lunch. Easy instructions, ideas for fillings. Great meal prep idea.

  • Super Spinach Salad

    Super Spinach Salad

    This is the salad recipe that I have used many times over. It is delicious, versatile and healthy. The basis for it is just three ingredients, then you can customise it to suit your taste. Basic recipe 60g baby spinach ( or approx. 2 cups, or half a bag of spinach from the supermarket 250g […]

  • Super Spinach Salad Recipe

    Super Spinach Salad Recipe

    This is the salad recipe that I have used many times over. It is delicious, versatile and healthy. The basis for it is just three ingredients, then you can customise it to suit your taste. I named it Super Spinach Salad Recipe because the ingredients have many health benefits. Full of vitamins and fiber, a […]

  • My Top Posts of 2019

    My Top Posts of 2019

    My healthy lifestyle blog has been my biggest achievement this year (apart from losing 17kg!). I’ve really enjoyed writing about a topic that I’m passionate about. The hardest part is the self promotion which goes against my introverted nature but it’s vital to gain followers if I want people to read my articles. MY TOP […]

  • Festive Chocolate Chia Pudding Recipe

    Festive Chocolate Chia Pudding Recipe

    Chocolate chia pudding recipe – easy and nutritious. A special occasion recipe that will fit into your healthy diet. A Christmas pudding recipe that is full of health benefits

  • Festive Chocolate Chia Pudding

    Festive Chocolate Chia Pudding

    A special occasion recipe that will fit into your healthy diet. A Christmas pudding recipe that is full of health benefits

  • Dessert Grazing Platter

    Dessert Grazing Platter

    This healthier version of a dessert grazing platter will please your guests

  • Savoury Grazing Platter

    Everybody loves a cheese board! They can turn a buffet into something special, and look amazing. This is how to make a savoury grazing platter that is healthy and appealing to most people. Most grazing platters are heavy on processed meat, cheese and crackers. While tasty, they are high in calories and saturated fat. Instead, […]

  • Easy Vegetable Soup Recipe

    Easy Vegetable Soup Recipe

    Vegetarian, Vegan There is nothing more satisfying on a cold day than a warm bowl of soup. Unlike many vegetable soup recipes, this one has no added fat. A bowl of this soup is only 93 calories so you can eat it as a snack without spoiling your diet. When blended it is easily mistaken […]