MidlifeStylist

Tag: free printable

  • Know Your Family and Personal Health History

    Information on why you need to know your family and personal health history. Diseases may be genetic and by keeping a record of your family’s health history, you may see a pattern of genetic conditions. Includes a free printable family and personal medical history form

  • Journalling as a Self Care Activity

    Using journal prompts as part of your self care routine helps you to identify and express your emotions in a healthy way. Includes a free printable: journal prompts