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2020 – My Unpredictable Year
2020: The Year That Changed Everything Who could have predicted how 2020 would pan out? This has been my most unpredictable year to date, and that’s saying something. It feels like the rug’s been pulled out from under me, and I’m not alone in feeling that way. It has been an unpredictable year for many…
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Inspiring a Healthy Lifestyle Series
Inspiring a Healthy Lifestyle special guest Lauren Spencer explains why therapy is beneficial for emotional well-being. A healthy lifestyle is only possible when we strive for mental and emotional wellness as well as physical health
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MidlifeStylist 