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How to Make a Healthy Burrito
How to Make a Healthy Burrito to take to work for your lunch. Easy instructions, ideas for fillings. Great meal prep idea.
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Super Spinach Salad Recipe
This is the salad recipe that I have used many times over. It is delicious, versatile and healthy. The basis for it is just three ingredients, then you can customise it to suit your taste. I named it Super Spinach Salad Recipe because the ingredients have many health benefits. Full of vitamins and fiber, a […]
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Super Spinach Salad
This is the salad recipe that I have used many times over. It is delicious, versatile and healthy. The basis for it is just three ingredients, then you can customise it to suit your taste. Basic recipe 60g baby spinach ( or approx. 2 cups, or half a bag of spinach from the supermarket 250g […]
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Easy Vegetable Soup Recipe
Vegetarian, Vegan There is nothing more satisfying on a cold day than a warm bowl of soup. Unlike many vegetable soup recipes, this one has no added fat. A bowl of this soup is only 93 calories so you can eat it as a snack without spoiling your diet. When blended it is easily mistaken […]
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Easy Vegetable Soup
Vegetarian, Vegan Ingredients 1 Tablespoon soy sauce 100 grams dry red lentils 1 leek 500 grams pumpkin 2 carrots 1 sweet potato 1 litre vegetable stock 1/4 teaspoon salt 1/4 teaspoon black pepper 1/2 teaspoon paprika Method Remove skin from pumpkin, carrots and potato. Chop all vegetables up Into a large stockpot, put the soy […]