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Christmas Shopping During a Pandemic
Christmas shopping can be a stressful activity. The pandemic has added to the stress. Online shopping is the answer to avoiding the crowds this Christmas.
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Festive Chocolate Chia Pudding
A special occasion recipe that will fit into your healthy diet. A Christmas pudding recipe that is full of health benefits
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Festive Chocolate Chia Pudding Recipe
Chocolate chia pudding recipe – easy and nutritious. A special occasion recipe that will fit into your healthy diet. A Christmas pudding recipe that is full of health benefits
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How to Keep on track with your health goals during holiday season
Our health goals are often put on hold when there are holidays and special occasions. There are so many temptations in the way of food and drink. Read how you can keep on track with your health goals during holidays and special occasions
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Savoury Grazing Platter
Everybody loves a cheese board! They can turn a buffet into something special, and look amazing. This is how to make a savoury grazing platter that is healthy and appealing to most people. Most grazing platters are heavy on processed meat, cheese and crackers. While tasty, they are high in calories and saturated fat. Instead,…
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