Tag: aging well

  • A Positive Attitude Can Improve Your Quality of Life

    A positive attitude can improve your quality of life and contribute to longevity and improved health as you age.  A positive attitude to life has been shown by studies to increase your lifespan by 11 to 15%, and increase your odds of living to 85 years or more.  Other benefits of optimism include stress reduction, […]

  • Living the Healthiest Version of Your Life

    Living the Healthiest Version of Your Life

    I want my remaining years to be as healthy as possible so I strive to overcome my health issues and live the healthiest version of my life as I can. No matter what your issues are, whether they are physical or mental, a lack of money or support, it is possible to live the healthiest version of yourself. Do what you can rather than focusing on what you can’t