MidlifeStylist

Category: lifestyle

  • Prioritising Self Care

    Prioritising Self Care

    Prioritising self care into your daily life will give you more confidence and build your resilience. These are my top tips for self care.

  • Staying positive despite setbacks

    Staying positive despite setbacks

    While recovering from surgery there are triumphs and setbacks. It’s important to stay positive and look to the future as this period in my life won’t last forever. The long term benefits are worth going through this.

  • Our own shameful statistics on Black Deaths in Custody

    Our own shameful statistics on Black Deaths in Custody

    Australia has its own shameful statistics on Black Deaths in Custody. I’m writing this in support of the Black Lives Matter protests in the aftermath of George Floyd’s death.

  • The Simple Joy of Gardening

    The Simple Joy of Gardening

    There is nothing better than eating fresh produce that you have grown yourself. This is a guide to starting a garden from scratch so that you can grow your own fresh vegetables

  • Inspiring a Healthy Lifestyle Series

    Inspiring a Healthy Lifestyle Series

    Inspiring a Healthy Lifestyle Series – Meet Morgan Fitchett, the second guest in my series. She is a Vegan Life and Wellness Coach who helps women adopt a vegan lifestyle with confidence using her coaching service and website The Veg Query. Read her inspiring story here

  • Empowered Beauties With Brains – Guest Interview

    I was featured on the Empowered Beauties With Brains website. This is a community organisation that aims to help, support, motivate, inspire, uplift and empower women. The website showcases women from all works of life. It was an honour to be interviewed by Tiya Gorain, the founder, who is an entrepreneur and a wellness &…

  • A Complete Guide to Composting and Worm Farms

    A Complete Guide to Composting and Worm Farms

    Your garden needs soil that is rich in nutrients in order to thrive. The best way to provide those nutrients is to use compost as the basis of your soil. Compost is organic material that can be added to soil. It enriches the soil and improves it, providing a strong basis for plants to grow.…

  • Living the Healthiest Version of Your Life

    Living the Healthiest Version of Your Life

    I want my remaining years to be as healthy as possible so I strive to overcome my health issues and live the healthiest version of my life as I can. No matter what your issues are, whether they are physical or mental, a lack of money or support, it is possible to live the healthiest…

  • Planning for Retirement – Is it Ever Too Early?

    Planning for Retirement – Is it Ever Too Early?

    Is it ever too early to plan for retirement? The earlier you begin to prepare for retirement, the better. By getting financial advice early, you can start building your nest egg through superannuation and other investments. To avoid loneliness and loss of purpose after you retire, social connections should be built prior to then so…

  • Why Waist Measurement Matters

    Why Waist Measurement Matters

    A large waist size has been shown to lead to diseases such as type 2 diabetes, cardiovascular disease and cancer. These 6 steps will help you to lose the excess weight around your waist and lead to a healthier lifestyle