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An Easter Celebration With My Family
An Easter Celebration is all about my family. I enjoy creating food that everyone enjoys including these Vegan Choc-Nut Balls (recipe included)
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Beetroot, Spinach and Feta Salad Recipe
Beetroot has many health benefits and is a versatile root vegetable. Easy to follow instructions to roast beetroot. A delicious recipe for beetroot, spinach and feta salad with optional variations
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Healthy Breakfast Options to Start Your Day
It has often been said that breakfast is the most important meal of the day. A healthy breakfast can energise you and nourish your body with important nutrients so that you perform at your optimum capacity.
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Healthy Snack Ideas
Midlifestylist has lots of ideas for healthy snacks that won’t ruin your diet. Most snacks that you buy are high in saturated fat, sugar and salt and leave you hungry. Try these nutritious, filling snacks that improve your diet, rather than detract from it.
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Super Spinach Salad
This is the salad recipe that I have used many times over. It is delicious, versatile and healthy. The basis for it is just three ingredients, then you can customise it to suit your taste. Basic recipe 60g baby spinach ( or approx. 2 cups, or half a bag of spinach from the supermarket 250g…
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Super Spinach Salad Recipe
This is the salad recipe that I have used many times over. It is delicious, versatile and healthy. The basis for it is just three ingredients, then you can customise it to suit your taste. I named it Super Spinach Salad Recipe because the ingredients have many health benefits. Full of vitamins and fiber, a…
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Festive Chocolate Chia Pudding
A special occasion recipe that will fit into your healthy diet. A Christmas pudding recipe that is full of health benefits
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Festive Chocolate Chia Pudding Recipe
Chocolate chia pudding recipe – easy and nutritious. A special occasion recipe that will fit into your healthy diet. A Christmas pudding recipe that is full of health benefits
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Dessert Grazing Platter
This healthier version of a dessert grazing platter will please your guests
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Savoury Grazing Platter
Everybody loves a cheese board! They can turn a buffet into something special, and look amazing. This is how to make a savoury grazing platter that is healthy and appealing to most people. Most grazing platters are heavy on processed meat, cheese and crackers. While tasty, they are high in calories and saturated fat. Instead,…