Amazon Prime Day Sale is on now

Amazon Prime Day Sale is On Now

Amazon Prime Day is on the 13th October this year rather than July. This means you can get exclusive deals right when you need them – before the busiest shopping time of the year. Prime Day is a two day sales event exclusively for Amazon Prime members. There are already early deals online!

This post may include affiliate links which means I may receive a commission, at no extra cost to you, if you make a purchase through a link. Please see my full disclosure.

The Amazon Prime Day Sale

To access the exclusive sale, you need to be an Amazon Prime member. You can sign up for a one month trial of Amazon Prime for free, and you will only be charged if you don’t cancel your membership within the month. I have a feeling you may want to keep your membership because it has such amazing benefits, including:

  • Free delivery – unlimited shipping on millions of items (this depends on where you live and the item – see the Terms and Conditions on the Amazon site)
  • Award winning movies and TV shows. Watch exclusive content like Amazon originals
  • Over 2 million songs ad-free
  • Original Audio series from Audible

Why I use Amazon Prime

Prior to joining Amazon Prime I was paying nearly $20 for Netflix, $18 for Spotify and $13.99 for Kindle Unlimited per month. Now I can get all that plus more for $12.99 with Amazon Prime! (Note I still pay a small amount for my Kindle books). The movies and TV shows alone are worth joining up. I will be doing most of my Christmas shopping online this year and the vast choice on Amazon Shopping means I won’t have to buy from lots of different outlets.

Watch this Space for Deals

From now until the end of the Amazon Prime Day sale I will be posting deals as they come up. These will be selected for my readers based on what I know you will love. I am looking mainly at health products, fitness gear, walking shoes and clothes, home beauty & spa products, eco friendly items and books. Watch my social media profiles for more.

For example, here are some deals you can buy straight away:

This Kindle e-Reader Bundle is $169.97, down from $189.97. My price as an Amazon Prime member is $119.97. There are thousands of items with similar savings to this.

These walking shoes are a great price even with the shipping cost to Australia.

Such a bargain for a fitness tracker.

Keep watching this space for more deals as I see them. Some deals will only be available for a short time, but undoubtedly you will be able to buy a similar item for a great price if you miss out.

Don’t forget, the main sale is on the 13th and 14th October. Join up for a free 30 day trial with Amazon Prime to access the sale. Watch this page for great deals as I find them.

Amazon Prime’s Australian Sale has already started!

Here are the best deals I could find:

Fitbit Versa 2 $198.00, down from $299.95

Kindle eReader $99, save $40

Set of resistance bands $49.95, save $10

Nike shoes and clothing from $20.32

Sketchers shoes from $43.17 – $95.00

I will keep an eye out for more deals and add them as I see them.

Best Deals on Amazon US site

Up to 40% off all Adidas clothing, footwear and accessories

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Boost Your Mood With Scented Products

Boost your mood with scented products

How to Boost Your Mood With Beautiful Scented Products 

Scented products like candles, perfume and body lotions can boost your mood.  This article will explain the connection between your sense of smell and your emotions.   You can boost your mood with scent using essential oils and other beautifully scented products. Keep reading to the end because there is an exciting special offer for you.  Note:  This post may contain affiliate links which mean I may receive a commission, at no extra cost to you, if you make a purchase through a link.  Please see my full disclosure.

How Our Sense of Smell Influences Our Emotions

We can improve our well-being using our five senses. Read more in this recent post.  The sense of smell is linked to the brain’s limbic system. It is responsible for our emotions, behaviours, sense of smell and long-term memory.  That is why smells bring back memories of happy events.  The smell of coconut body butter takes me instantly to holidays in the Pacific Islands where the scent of coconut oil and tropical flowers permeates the air.

Essential oils are used in Aromatherapy to stimulate the limbic system. That is how they can trigger memories and emotions.  The limbic system plays a role in several unconscious physiological functions like breathing, heart rate and blood pressure.  Hence the reason aromatherapy affects our bodies in such positive ways like reducing anxiety and stress, enhancing sleep and relieving headaches among many. Source: Healthline

Boost your Mood with HideAWAY Products – They Smell Divine.

I have been accepted as an affiliate of HideAWAY, an Australian company. HideAWAY produces a signature range of whipped soaps, soap bars, buddy custards, scrubs and bath time treats.  These products come in the most divine fragrances like tropical punch, frangipani dream, vanilla caramel and pineapple coconut.  So you can create your own day spa at home using bundles containing a variety of their products like whipped soap, body custard and bath salt. 

Layering Scents for a Stronger Aroma

Using 2 or 3 products with the same fragrance layers the scent on your skin, which boosts how strong the scent is.  For example,  use the body wash, body mist and body custard from the same range and you will smell amazing.   Likewise, using the room spray, wax melts and scented candles will give your home a beautiful aroma.

About HideAWAY Products

Ingredients used in their products are all natural, locally sourced and sustainable.  HideAWAY products are beautifully packaged and made here in Australia. Their tropical colours on the packaging suit our aesthetic.  All HideAWAY products are handmade using organic oils and butters that are rich in antioxidants, vitamins and nutrients that are essential to healthy, radiant skin.

The best news of all is that HideAWAY is having a massive Spring Sale from Thursday 24 – Sunday 27th September. During this store-wide event prices have been slashed. There will be different promotions each day. Please see their website for terms and conditions. I’ll be stocking up on some bubble bath and body custard.

To access the sale, follow this link.

Sign up for my newsletter to receive special offers.

Shared on Life This Week Linkup on Denyse Whelan Blogs

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Gift Guide for The Older Gentleman In Your Life

Gift guide for Father's Day

How to Buy Gifts for Your Grandfather and Father

I have read that some people are already shopping for Christmas presents! That is incredibly organised, but with shopping still not the experience we are used to due to social distancing, it is understandable that people want to get their shopping done early, and online. We have Father’s Day coming up in September in Australia so I thought I’d make a list of gifts that would be suitable for the older gentleman (father/grandfather) in your life. They are notoriously hard to buy for, because they either have everything or are stuck in a time-warp and not keen to try new gadgets or technology. But I have some ideas that might hit the spot, having shopped for my father, father-in-law, brothers and husband who all fit the description.

When Choosing Gifts for Older Men, keep in mind: 1. their comfort, 2. their safety, 3. convenience, and 4. let it be an expression of your love for them
When Choosing Gifts for Older Men, keep in mind: 1. their comfort, 2. their safety, 3. convenience, and 4. let it be an expression of your love for them

This post may contain affiliate links which means I may receive a commission, at no cost to you, if you make a purchase through a link. Please see my full disclosure.

Choose gifts for older men with the following in mind: comfort, safety, convenience and love

As my father and father-in-law have aged, their mobility and dexterity have decreased. Gifts that can help them with tasks like reaching or picking things up, removing lids etc. would be much appreciated. Try these ideas:

With age, many people suffer back pain and poor circulation. Add some comfort to their days with the following:

The safety of your older loved one is important, so make sure you look at the design of slippers and shoes. They should be non-slip and fit snugly to their feet so that trips and slips are avoided. Try these:

Gift Guide for Older Men - 1. non-slip socks 2. long handled loofah 3. heat pack 4. tray table 5. dexterity gadgets 6. magazines and puzzle books 7. weather station 8. Kindle eReader 9. lumbar support pillow
Gift Guide for Older Men – 1. non-slip socks 2. long handled loofah 3. heat pack 4. tray table 5. dexterity gadgets 6. magazines and puzzle books 7. weather station 8. Kindle eReader 9. lumbar support pillow

As my parents and parents-in-law have aged, they spend more time at home. In order to keep their mind active, and improve their quality of life, the following gifts would be appreciated:

What Not to Buy For Older Men

After many years of buying presents for older men, I would recommend that you avoid buying the following:

  • T-shirts and shirts. They usually don’t fit well, and are not to your loved one’s liking. For example, they may only wear crew neck, a certain colour or style, or spend their days wearing old t-shirts and not the beautiful button-up dress shirt you lovingly chose for them. Most shirts end up in the back of the wardrobe or as oil rags.
  • Shoes or slippers that are poor fitting or not safe e.g. scuffs. Slippers and scuffs are the cause of many falls which is detrimental to their health – elderly men don’t bounce, they break.
  • Anything to do with their hobbies, or a hobby that you think would be a good idea for them to try. For example the men in my family all love fishing and gardening but they have very specific requirements when it comes to equipment for their hobby. Likewise tool organisation – I bought my husband a work bench and tool organisation system and I have never seen him use it. The shed still looks a mess.
  • Lotto tickets or gift cards. One of my relatives buys these for every birthday, Christmas etc. as gifts – I personally think it’s a cop-out with very little thought put into it. The one actual present she bought us – a beautiful soft baby blue blanket – is memorable and very special.
  • Alcohol – This falls into the same category as lotto tickets. Alcohol is neither special nor memorable and why feed a bad habit?!
  • A coffee mug – he will still drink out of his coffee stained, chipped mug because it’s his favourite one.
  • Anything that is too technical, for example a smart phone. My in-laws both went back to their old mobile phones because they couldn’t get used to a smart phone.

I hope you can find something suitable from my gift guide for older men – feel free to comment if it has helped you choose a gift, or if you can suggest any other gifts that he would like. You may also like to read Gifts that Inspire a Healthy Lifestyle.

Gift Ideas for Father's Day - how to buy gifts for older men.  A complete guide to selecting the best gifts with his comfort, convenience and safety in mind.
Gift Ideas for Father’s Day – how to buy gifts for older men. A complete guide to selecting the best gifts with his comfort, convenience and safety in mind.
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My Top Posts of 2019

My healthy lifestyle blog has been my biggest achievement this year (apart from losing 17kg!). I’ve really enjoyed writing about a topic that I’m passionate about. The hardest part is the self promotion which goes against my introverted nature but it’s vital to gain followers if I want people to read my articles. I would like to share my top posts 2019 with my readers.

MY TOP 9 POSTS of 2019


In order, they were:
1 How to make goals that will stick,
2 Why your waist measurement matters,
3 My Weight-loss Journey,
4 Slow and Steady wins the race,
5 13+ ways to get more colour in your diet,
6 Gifts that Inspire a Healthy Lifestyle,
7 How to keep on track with your health goals during the holiday season,
8 Just change one habit at a time and
9 Losing weight is a marathon not a sprint.

Read them now to gain some inspiration! Live your healthiest year in 2020.


Thanks to everyone who has read, followed, liked and shared my posts across WordPress, Facebook, Instagram, Pinterest and Twitter! I really appreciate your support and all the comments, likes and shares. It keeps me motivated to write more. Please let me know what your favourite article was.

A collage of the top posts of 2019 on the Midlifestylist blog.
The top posts on Midlifestylist.com for 2019
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Gifts that Inspire a Healthy Lifestyle

With the Christmas season rapidly approaching, attention has turned towards gift giving. After a year where health has been the focus of our attention, it is only natural that we would want to buy gifts that inspire a healthy lifestyle for our loved ones. Health is the one thing money can’t buy, but if we live a healthy lifestyle our well-being will improve.

This post may contain affiliate links which means I may receive a commission, at no extra cost to you, if you make a purchase through a link. Please see my full disclosure

When my husband and I met we were both in our 40’s and each had a house full of furniture. We had enough “stuff”. Our presents to each other are usually “experiences” rather than more “stuff”. For example, a sunset boat cruise with dinner, a weekend away, or a fishing charter trip. One of my favourite gifts was a day at a spa for pampering. We’ve also bought each other concert and theater tickets, a snorkeling trip and a whale watching boat cruise.

At the top of my wish list this year is a gift voucher for massages which I have regularly for my back pain. The gift of quality time together is priceless to me, as our time together is limited by our work hours – my husband regularly works away from home, and I do shift work. Having said that, it is still nice to receive a gift sometimes and why not give someone a gift that can inspire a healthy lifestyle. Here are some ideas for gifts for your loved ones.

FITNESS AND WELL-BEING GIFTS:

  • gift certificate for massages
  • sports shoes
  • exercise equipment e.g. hand weights (see my article The Best Workout Gear to Use at Home for some great ideas)
  • Hamper with beauty products, (ensure the moisturiser is sun friendly).
  • yoga mat
  • fitness tracker e.g. Fitbit
  • Air purifier
  • Workout gear and Sportswear: You feel better working out in comfortable clothes so a voucher to a sportswear shop like Lorna Jane, Nike or Rebel Sport allows them to buy workout gear that fits properly.
  • 10 visit pass for a gym
  • water filter

SUMMER GIFTS:

Gifts that inspire a healthy lifestyle in the Summer include:

  • pool toys e.g. beach ball,
  • beach games e.g. Volleyball,
  • surfboard, body board or stand-up paddle board
  • beach towel
  • Sun hat, beach bag
  • sunscreen
  • Picnic set

WINTER GIFTS:

Gifts that your loved ones will love in the cooler months include:

  • mittens, gloves, scarf,
  • other outer wear to encourage outdoor activities
  • beauty products including Chapstick, moisturiser, body butter
  • indoor fitness equipment -e.g. yoga mat
  • mountain bike
  • hiking shoes,
  • skis, sled

GIFTS FOR ADVENTURE LOVERS AND ADRENALINE JUNKIES:

Let your imagine go wild when selecting gifts for adventure lovers and adrenaline junkies. They would be up for sky diving or bungee jumping. Safer choices of gifts would include:

  • Voucher for an indoor climbing venue
  • camping equipment
  • theme park tickets
  • surfing lessons
  • boxing gloves and boxing bag

GIFTS THAT INSPIRE A HEALTHY DIET

To Inspire a HEALTHY DIET, some ideas for gifts are:

I’d love to hear if you use any of these gift ideas! Please let me know by commenting below. If you enjoyed this, you may want to read:

Image credits: Free photo 83062876 © creativecommonsstockphotos – Dreamstime.com

Buy gifts that inspire a healthy lifestyle for your loved ones this Christmas.
Buy gifts that inspire a healthy lifestyle for your loved ones this Christmas.
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