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Taking Some Time Out
After some time out from my blog, I feel I need to write about the current situation with the Covid-19 pandemic and how it is affecting people in my local area
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Feeling Nostalgic Watching The Tokyo Olympic Games
The Tokyo Olympic Games makes me feel nostalgic for a couple of reasons. I have very fond memories of the Sydney Olympic Games and our holiday in Japan.
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Time for my Covid-19 Vaccine
I received the text to tell my it’s time for my Covid-19 vaccine. Having the vaccine will allow life to return to normal and protect me against Covid-19.
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Celebrating Australia’s Birthday
January 26th is Australia Day, the anniversary of the First Fleet landing in Sydney Cove in 1778. Although there are calls for Australia Day to be moved to another date, I still celebrate my adopted country’s birthday.
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What I Really Want For Christmas in 2020
Christmas in 2020 has taken on a different meaning for me. My wish list is for family unity, health, security and peace rather than material gifts.
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Tips to Improve Your Well-being When Life Gets You Down
There are strategies you can use to improve your well-being when life is getting you down, as it has for many people this year. You can use all five senses to improve your mood.
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2020 – My Unpredictable Year
2020: The Year That Changed Everything Who could have predicted how 2020 would pan out? This has been my most unpredictable year to date, and that’s saying something. It feels like the rug’s been pulled out from under me, and I’m not alone in feeling that way. It has been an unpredictable year for many…
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10 ways to improve your well-being
Make a commitment to yourself to get back on track with your healthy lifestyle by using these ten ways to improve your well-being.
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Staying positive despite setbacks
While recovering from surgery there are triumphs and setbacks. It’s important to stay positive and look to the future as this period in my life won’t last forever. The long term benefits are worth going through this.
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Our own shameful statistics on Black Deaths in Custody
Australia has its own shameful statistics on Black Deaths in Custody. I’m writing this in support of the Black Lives Matter protests in the aftermath of George Floyd’s death.
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