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Mood Boosting Playlist for Midlifers
My Spotify top 100 songs for 2020 was too good to not share it. These are the songs I listened to on repeat this year. Music boosted my mood during a challenging year.
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Gift Ideas for Someone Who Is Sick
It can be difficult to buy a gift that brings comfort to someone who is sick. These gift suggestions are from someone who has been on both sides – as a nurse and a patient.
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Christmas Shopping During a Pandemic
Christmas shopping can be a stressful activity. The pandemic has added to the stress. Online shopping is the answer to avoiding the crowds this Christmas.
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The Best Anti-aging Skin Care Products
I recommend these to be the best anti-aging skin care products based on my own experience. The products I use contain the ingredients that are known to assist in the anti-aging process. These products are suitable for sensitive and allergy prone skin.
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What I Really Want For Christmas in 2020
Christmas in 2020 has taken on a different meaning for me. My wish list is for family unity, health, security and peace rather than material gifts.
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Revitalise By Attending a Health and Wellness Retreat
Attending a retreat reminds us to value ourselves. A health and wellness retreat that uses yoga and mindfulness connects us to our authentic selves. Create a self care plan as it reminds us to value ourselves. We can’t care for other people if our own cups are empty
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Caring for Your Skin As You Age
As our skin ages our skin care regime needs to adapt.
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Midlifestylist Is One Year Old
My Blog Celebrated its First Birthday My blog Midlifestylist is one year old. Midlifestylist celebrated its first birthday on 24 October. It has been a year of many challenges for myself personally, as well as a huge learning curve for my blog. I started Midlifestylist because I wanted to promote a healthy lifestyle to midlifers. […]
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Guide to The Regular Health Checks You Should Be Having
Health Checks Ensure You Stay Healthy Introduction Regular health checks ensure you stay fit and healthy. Many health problems are not apparent without health checks. Regular checks you do yourself keep you in tune with your body. A medical practitioner must also perform some checks. This article will explain why it is important to have […]
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