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Welcome to Midlifestylist – A Healthy Lifestyle in your Midlife and Beyond

Christina Henry has a passion for living a healthy lifestyle in your midlife and beyond. This website is for midlifers, and discusses topics such as planning for retirement, healthy diet and lifestyle, empty nest and grieving, weight loss, self sufficiency and health. Christina is a Registered Nurse and mother to two adult sons from the Gold Coast in Queensland, Australia.

Latest from the Blog:

I will GO PINK for Cancer Research

I am passionate about research into genetic causes for cancer and other diseases. That is why I signed up to the GO PINK campaign because it raises funds for breast cancer research by the National Breast Cancer Foundation. If dying my hair pink raises awareness and funds, then I’ll do it even though I’m feeling anxious about looking weird with pink hair!

The Simple Joy of Gardening

There is nothing better than eating fresh produce that you have grown yourself. This is a guide to starting a garden from scratch so that you can grow your own fresh vegetables


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