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Welcome to Midlifestylist – A Healthy Lifestyle in your Midlife and Beyond

Midlifestylist – – inspiring a healthy lifestyle in your midlife and beyond. Topics on midlife, healthy lifestyle, healthy diet and weight-loss. Guides and resources to inspire people to live a healthy lifestyle even if they have health issues or other issues that would hold them back.

Christina Henry - Founder of Midlifestylist (profile photo)
Christina Henry, founder of Midlifestylist

Latest from the Blog:

Inspiring a Healthy Lifestyle Series

Inspiring a Healthy Lifestyle special guest Lauren Spencer explains why therapy is beneficial for emotional well-being. A healthy lifestyle is only possible when we strive for mental and emotional wellness as well as physical health


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