Welcome to Midlifestylist – A Healthy Lifestyle in your Midlife and Beyond
Midlifestylist – – inspiring a healthy lifestyle in your midlife and beyond. Topics on midlife, healthy lifestyle, healthy diet and weight-loss. Guides and resources to inspire people to live a healthy lifestyle even if they have health issues or other issues that would hold them back.
Latest from the Blog:
I was interviewed with Sue Loncaric of Women Living Well Over 50 – we discussed staying positive despite the setbacks in life. It was my YouTube debut but it went well because Sue put me completely at ease and the conversation flowed freely
Inspiring a Healthy Lifestyle special guest Lauren Spencer explains why therapy is beneficial for emotional well-being. A healthy lifestyle is only possible when we strive for mental and emotional wellness as well as physical health
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