A guest interview with Sevinj Ahmadova
Meet Sevinj Ahmadova, founder of Healthy Recipes Guru
Inspiring a Healthy Lifestyle Series is a series of interviews with people whose life goal is to inspire others to live a healthy lifestyle. Since I began Midlifestylist I have been privileged to “meet” many people who are passionate about health, diet, and lifestyle so I invited some of them to be interviewed (online). My aim is to inspire others to live a healthy lifestyle, and seeing some of the websites and social media posts of my guests shows that they have the same ultimate goal.
My first guest is Sevinj Ahmadova from Hungary who is the founder of Healthy Recipes Guru. Her website has the most mouth-watering recipes and the best thing is, they’re all healthy. Read on to be inspired by her passion for healthy food.
Tell me about yourself. What is your background and how does that impact what you do now?
My name is Sevinj, I am the founder of Healthy Recipes Guru, I am a master graduate from international economy and currently working full-time for a multinational company as finance specialist. Even though in my background I don’t have any specific study that I can say that is related to food, I could develop myself thanks to my passion to healthy eating by reading a lot and getting the right information. By saying right information, I consider the fact that not trusting each piece information, rather to go and research for empirical clarification of it, because Internet is full of myths that people blindly trust and then get the perception of staying hungry because they “eat healthy”.
What drives you? Where do you get your passion?
My passion had come to me when I started my healthy lifestyle, because I could see the difference in my body, in my skin, in my nails and hair, and most importantly, IN MY MIND! It all starts with brain and thinking. No one wants to prepare burgers, but everyone wants to eat them ready, right? It is because in our mind it is a burden to prepare them (to fry meat, to toast bread, add cheddar slice cucumbers and tomatoes, put all them together, ah nooo, lemme grab Burger King!) and eating them is so satisfying that we can hardly remember the number of preservatives in them (some people do not have even idea of them). But if you think that eating healthy is easy and satisfying and you do not always have to cook, you can even order but the right food or eat outside with making healthy choices, then your mind says: why don’t we try it? So, it all started at this point, when my mind started thinking positively about eating and being healthy.
What is the defining moment that set you on this course of interest? Who or what inspired you?
2 years ago, when I still was a master’s degree student, I had bunch of stuff to do for university such as writing daily assignments, studying for next day, researching the thesis work… So basically, I did not have spare time to cook (or I perceived myself so) and I was eating all the junk stuff that you can imagine on a daily basis. I could eat pizza for breakfast, salami toast for snack, meat sandwich for lunch, Whopper for dinner and chips before sleep. As you can imagine, when I finished school I had 20 kg difference from my weight when I started school, I was 20 kg more than that (and to be honest, I have never been a thin girl, I was just normal before that), and according to overweight calculations based on my height and age, I was already considered overweight. After graduation and seeing my pictures there, it all started.
In the beginning, I want to emphasize that I was very sceptical and not motivated at all “eating healthy” because I had same false perceptions in my head that many of us have. I thought that healthy eating and healthy food are “no more pizzas”, “no more burgers, and especially, “no more enemy potatoes” at all! But then, I have started reading a lot about healthy eating (I think, I will be thankful to myself for this for my entire life) and I realized that all of this stuff were just myths and of course I can eat burgers and potatoes, the only thing I should consider is to change some products to the healthy ones, or if I am going out with my friends and I “have to” eat McDonalds, then I should control my portions!
Even if I could not do this last night because I was too busy with hanging out with my friends, it is not a problem because I can balance it next day with healthy food and not staying HUNGRY AT ALL! Because the most important step in healthy eating is to understand that mixed tomato, lettuce and cucumber salad will not fulfill you, even I am not talking about satisfying. But if you add cheese/chicken and cashews/walnuts and some olive oil with vinegar and lemon or honey-mustard sauce, then it can be your lunch because it is fulfilling and very satisfying. So healthy eating is not about being hungry, eating lettuce and craving burgers, it is about being full, getting satisfied with food and being healthy!
What are your goals in life?
My main aim by creating this blog was to share the best recipes that I have under healthy umbrella because most of the time, people do not really know which food is healthy and which is not and there are some people who consider the food unhealthy when they see that it is dessert (“because you are not allowed to eat dessert if you eat healthy”), or calories are a bit more (“because healthy food is always under 300 kcal, no matter what, and an empty stomach is an indicator of healthy eating and weight loss”). So now, I am trying to create outstanding content and promote my blog basically because I want to make some impact by making a change in minds and to show the real face of healthy food and healthy lifestyle. That turned into my life goal.
Bio: Sevinj Ahmadova, founder of Healthy Recipes Guru.
Take a look at Sevinj’s website Healthy Recipes Guru, and social media sites:
Instagram account: Healthy Recipes Guru
Twitter account: Healthy Recipes Guru