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Welcome to Midlifestylist – A Healthy Lifestyle in your Midlife and Beyond

Midlifestylist – – inspiring a healthy lifestyle in your midlife and beyond. Topics on midlife, healthy lifestyle, healthy diet and weight-loss. Guides and resources to inspire people to live a healthy lifestyle even if they have health issues or other issues that would hold them back.

Christina Henry - Founder of Midlifestylist (profile photo)
Christina Henry, founder of Midlifestylist

Latest from the Blog:

Midlife – why label it a crisis?

Midlife crisis does not accurately describe midlifers as it is reflective of them expressing their true self. Our sense of identity is well developed by midlife and we are more secure in expressing ourselves.


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