MidlifeStylist

Welcome to Midlifestylist – A Healthy Lifestyle in your Midlife and Beyond

Christina Henry has a passion for living a healthy lifestyle in your midlife and beyond. This website is for midlifers, and discusses topics such as planning for retirement, healthy diet and lifestyle, empty nest and grieving, weight loss, self sufficiency and health. Christina is a Registered Nurse and mother to two adult sons from the Gold Coast in Queensland, Australia.

Latest from the Blog:

Living the Healthiest Version of Your Life

I want my remaining years to be as healthy as possible so I strive to overcome my health issues and live the healthiest version of my life as I can. No matter what your issues are, whether they are physical or mental, a lack of money or support, it is possible to live the healthiest version of yourself. Do what you can rather than focusing on what you can’t Continue reading Living the Healthiest Version of Your Life

by midlifestylist April 5, 2020

Healthy Snack Ideas

Midlifestylist has lots of ideas for healthy snacks that won’t ruin your diet. Most snacks that you buy are high in saturated fat, sugar and salt and leave you hungry. Try these nutritious, filling snacks that improve your diet, rather than detract from it. Continue reading Healthy Snack Ideas

by midlifestylist April 4, 2020April 4, 2020

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