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Welcome to Midlifestylist – A Healthy Lifestyle in your Midlife and Beyond

Christina Henry has a passion for living a healthy lifestyle in your midlife and beyond. This website is for midlifers, and discusses topics such as planning for retirement, healthy diet and lifestyle, empty nest and grieving, weight loss, self sufficiency and health. Christina is a Registered Nurse and mother to two adult sons from the Gold Coast in Queensland, Australia.

Latest from the Blog:

Healthy Snack Ideas

Midlifestylist has lots of ideas for healthy snacks that won’t ruin your diet. Most snacks that you buy are high in saturated fat, sugar and salt and leave you hungry. Try these nutritious, filling snacks that improve your diet, rather than detract from it. Continue reading Healthy Snack Ideas


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